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WHAT THE NUMBERS SAY Why lawn mowing is better than sex What form of exercise burns the most calories?

What the numbers say, Why lawn mowing is better than sex.

Posted on February 15, 2022April 6, 2022 By Sankalp Mirani
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WHAT THE NUMBERS SAY
Why lawn mowing is better than sex
What form of exercise burns the most calories?
Images; Economist

WHAT THE NUMBERS SAY
Why lawn mowing is better than sex
What form of exercise burns the most calories?

Want to lose weight? Go for a run. When it comes to burning calories – or more specifically, using up more energy than you consume, a requirement for getting rid of fat – few activities are better than a brisk jog. The British Heart Foundation reckons that an adult weighing 75kg will expend 430 calories in a moderately paced half-hour run. That’s roughly a fifth of the recommended daily intake: the equivalent of two small servings of McDonald’s fries, or three cans of Coca-Cola.

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Sankalp Mirani

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https://legalresearchandanalysis.com/
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