Certificate Program in Mental Health

4.8 (461 Rating)

₹500

Schedule

Important Dates

About The Program

The “Mental Health Awareness Certificate Program” is a transformative and inclusive one-month journey that equips participants with a comprehensive understanding of mental health, regardless of their background. This program aims to break down barriers, challenge stigmas, and empower individuals to contribute to their mental well-being and that of others actively. Through interactive sessions, practical exercises, and thought-provoking discussions, participants will gain the knowledge, skills, and compassion necessary to navigate the complex mental health landscape.

Explore the origins and significance of mental health.
Understand common mental disorders and their impact.
Learn therapeutic approaches and strategies for mental well-being.
Discover the influence of environment, culture, and community.
Gain insights into legal and ethical considerations in mental health care.
Engage in advocacy efforts to break down stigmas.

Course Curriculum:

Module 1: Introduction to Mental Health

Definition and significance of mental health
Historical perspectives on mental health
Common myths and stigmas surrounding mental health
Addressing stigma and its impact on individuals

Module 2: Fundamentals of Mental Disorders

Overview of common mental health disorders (anxiety, depression, etc.)
Symptoms, causes, and risk factors
Recognizing signs of distress
Encouraging help-seeking behaviour

Module 3: Psychological Theories and Self-Care

Introduction to major psychological theories
Psychotherapeutic approaches
Basic self-care strategies for mental well-being

Module 4: Factors Influencing Mental Health

Impact of stressors, trauma, and life events
Building resilience and coping strategies
Environmental and social influences on mental health

Module 5: Mental Health Promotion and Well-Being

Lifestyle factors contributing to mental health
Strategies for stress management and self-care
Promoting mental well-being in daily life

Module 6: Legal and Ethical Aspects of Mental Health

Overview of mental health laws and policies
Patient rights and responsibilities
Ethical considerations in mental health care

Module 7: Future Directions and Self-Improvement

Advances and innovations in mental health research
Emerging trends and technologies
Empowerment through goal s

Module 8: Capstone Project and Wrap-Up

Applying knowledge gained throughout the program
Practical capstone project presentation
Course reflection and future learning steps
Developing a plan for continued mental health awareness

Assessment & Evaluation

Weekly quizzes to gauge understanding
Participation in group discussions and case studies
Capstone project presentation and submission

Program Summary

In this condensed one-month certificate program, participants will gain a solid foundation in understanding mental health, recognizing common disorders, and learning essential self-care strategies. The course also explores legal and ethical considerations while highlighting the latest developments in mental health research. By the end of the program, learners will be empowered to prioritize their mental well-being and advocate for mental health awareness in their community.

Who Should Apply?

Equip yourself with the skills to manage your mental health effectively.
Empower friends, family, and colleagues with knowledge and support.
Foster a compassionate community that embraces diversity and well-being.

Mentors

Dr. Hrishabh Kumar Jha

Dr. Utkarsh Kumar

Dr. Rakesh Upadhayay

Mr. Pranav Jha

Mr. Pranav Jha was serving as a Junior Research Consultant at the National Human Rights Commission. He has completed his LL.M (Access to Justice) from Tata Institute of Social Sciences, Mumbai.
He has graduated in Law- {B.A.LL.B (Hons.)} with distinction from Aligarh Muslim University, Murshidabad Centre (W.B). He has been very dedicated to his academic excellence. He was a student representative at CDFC, TISS.

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Udhaya Angelin Stundent

I recently completed the Research Writing Course, and I want to express my heartfelt thanks to my mentor Nikitha Vats mam for her exceptionally understandable and interesting sessions. She explained read more....

Dr. Dipak P Student

The Legal Drafting Course was indeed a truly enriching and insightful learning experience for all of us. It helped us understand the nuances and intricacies of various types of drafting and pleading in read more...

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Very clear at sharing the knowledge and must applause for the patience level to take up every query and providing the relevant information. Thanks so much to Aastha ma’am and entire team. read more..

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The legal Research and Analysis team is exceptional with their service and selecting for mentors for specific course. The sessions are affordable and resourceful which are beneficial helps read more...

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The sessions provided valuable insights into various aspects of IPR, particularly the patent application process and trademark management. The detailed exploration of the patent application read more..