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Forget Dry January – adopt mindful drinking instead
Forget Dry January – adopt mindful drinking instead
It’s time to reset your relationship with booze. Here’s everything you need to know for the rest of the year and beyond
how to be careful with alcohol limit drinking health tips 2022.
If the recent antics at No 10 have told us anything it’s that our nation’s troubling drinking culture goes right to the top. Whilst nothing can excuse our politicians’ blatant rule-breaking, many of us are partial to getting a little over-refreshed from time to time. According to Alcohol Change, a charity committed to reducing the harm caused by alcohol, a quarter of the population regularly drinks more than the low-risk guideline of 14 units a week.